Active All Day Fitness

Personal Training in Essex and London

We are dedicated to helping individuals achieve their fitness goals through personalised workout programs, expert coaching, and a supportive environment. Whether you're looking to lose weight, build muscle, or improve overall health, we are here to guide you every step of the way.

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Welcome to Active All Day Fitness

Welcome to Active All Day Fitness, your go-to personal trainer in Essex, Hertfordshire and London. We are dedicated to helping individuals achieve their fitness goals through personalised workout programs, expert coaching, and a supportive environment. Whether you're looking to lose weight, build muscle, or improve overall health, our team is here to guide you every step of the way.

About Us

Weight Loss

Gaining Strength

Muscle Building

Gym Confidence

Teaching Beginners

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Don't just hear it from us...

At Active All Day Fitness, we’re all about real people and real results. Whether someone is taking their very first step into fitness or working towards a personal milestone, we’re proud to be part of their journey. Here’s what some of our clients have to say about training with us.

Would like to say thank you for support in my journey really top class I know I was not a perfect student however we did get there at some point loosing 23kg.

Seb

Alex consistently demonstrates a strong commitment to ensuring that participants are performing exercises correctly and maintaining proper posture during his classes. He encourages us to push our limits while fostering a light-hearted atmosphere that makes the sessions enjoyable.

I have always felt at ease around him, and he shows genuine concern for my well-being, especially after I disclosed my chronic illness. He regularly checks in on my condition during class and encourages me to take longer breaks when necessary. Furthermore, he actively motivates the group by reminding us to keep going and affirming that we are doing great.

Jade

I had injured my knee running and had been encouraged by my physio to start to attend a gym and make a habit of strengthening exercises. I am a gardener by trade and two months not working is not something I want to repeat. I booked an induction at the gym and Alex was friendly and polite. He explained all the equipment and was very patient with me and all the questions I had. The PT sessions with Alex have been invaluable in helping me overcome my fear of the gym. He is knowledgeable and with his encouragement I am back to running and everything at work is becoming easier. If I had not booked the PT sessions I don’t think I would be as recovered as I am. I am comfortable in the gym now and plan to continue attending. Thankyou Alex!

Emily

I’ve been training with Alex since January, and it has been incredibly beneficial.

He helped me select the right set of exercises and taught me how to use the equipment properly, ensuring it aligns with my body and goals. I lost 4 kilograms in the first month.

I feel much healthier and stronger now.

Thank you, Alex!